![]() ![]() ![]() If you want to enhance your balance, improve your stability, and crank up your fat-burning intensity, all you have to do is load up Core Speed and Push Play! Every motion you make either originates in your core or moves through it.25 minutes of calorie-burning, sweat-drenching cardio. DYNAMIC CORE You'll go from vertical to horizontal and back again in this dynamic, crazy core routine. UPPER FOCUS Shaun will help you develop the upper body of your dreams. TOTAL BODY CIRCUIT Focus on strength and resistance without lifting a single weight.Īll you have to do is FOCUS. AB INTERVALS Cardio and ab intervals that shred the fat from your midsection.LOWER FOCUS Focus on your lower-body muscles is the key to burning fat and kicking up your metabolism. STRETCH After 5 days of hard work, stretch it out and enjoy this one! You deserve it. BETA CYCLE WORKOUTS CORE CARDIO Get your sweat on! This progressive cardio-core workout is about you getting shredded fast.SPEED 2.0 Rev it up with Shaun's calorie-scorching, core-focused speed drills. ![]() ![]() RIP'T CIRCUIT Cardio, upper body, legs, abs. The creator of T25 and Insanity, will motivate you and challenge you to focus and dig deeper than you ever.Shaun T experimented for the last year to design a program that delivers the same kind of results you'd expect from an hour-long program, in under 30 minutes. He's pulled out the rest to give you everything you need, nothing you don't. The result is FOCUS T25 and the name implies the intent: If you focus your intensity for 25 minutes, and you do it 5 days a week, you WILL get results. Product Info: Your FOCUS T25 program includes: ALPHA CYCLE WORKOUTS CARDIO 25 minutes of calorie-burning, sweat-drenching cardio. SPEED 1.0 Ignite your quickness.Burn the fat. Encoding was designed for maximum compatibility, good quality and high compression. The only thing standing between you and the results you want is TIME.Focus T25 Download Kickass. Insanity Workout & Focus T25 are now available.Focus T25 Download Kickass.
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